The First Cut is the Deepest.

   Anyone who knows where I got the title of my post from - extra brownie points to ya! I also thought it would be clever since I'm on a cut (a diet where my calories have been reduced, carbs, fats and added protein). First off, I'd like thank thank each and every single one … Continue reading The First Cut is the Deepest.


On top of spaghetti

This past week I've been on a strict diet by my naturopath (this will all be explained in my upcoming post). I can only eat cooked, steamed or roasted foods. Nothing raw, no more than 50 carbs a day etc. Needless to say, it's been a difficult week in terms of always having to make … Continue reading On top of spaghetti

´╗┐Personal Health/Wellness Check-In

October 13, 2016 update:  Been one year since I wrote this and seriously... wow. Crazy to think that less than a year after writing this, I have a diagnosis. A reason why I couldn't help myself.  It's insane to think that a 4mm tumour, a tumour smaller than the size of an eraser at the … Continue reading ´╗┐Personal Health/Wellness Check-In